We Improve Human Performance

 By providing world class expertise, carefully designed programs, and comprehensive and unique coaching, we help you find individual solutions that let you push your body and mind to new levels and remove the limits that are holding you back. 

 Every athletes wants to be their best and don’t want to miss out an opportunities to improve. 

Blais Performance opened its doors in 2012, in Barrie, with a mission, to help others achieve their best whether is be in fitness or athletics.  

With already 10 years experience working in elite training facilities, David began his own coaching program in Barrie and Newmarket helping local athletes as well as bringing an athlete mindset and his experience to everyone.  Our facilities are located inside the National Training Rinks. 

Since opening he has guided 1000s of athletes and fitness enthusiasts to reach their potential in their sport.

In the last 2 decades we’ve witnessed that what we do goes beyond sports. Performance training builds not only physical strength, but mental and emotional as well. The training process supports all aspects of human performance plus it builds comraderie and its fun.

The pursuit of your best performance isn’t limited to elite athletes.  Men and women of all ages and careers have engaged in our programs to get the most out of their training.

Our approach to human performance helps build stronger people, stronger families and stronger communities. 

We strive to positively impact the lives of adults and families everyday.